TRAINING WITH ARTTU

​I’ve been working with Arttu for slightly over a year and to say that ​​my experience has been amazing is an understatement. I originally came ​​to OPEX KURA because of tendinitis in my shoulder. I had gone through a few ​​months of physical therapy and it was time to gain some strength to ​​support my recovery.

In our initial meetings, Arttu took note of my ​​pain, goals, and lifestyle and over the last year he’s consistently ​​circled back on these topics tweaking my program to adapt to my goals.
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He has often adjusted my training to accommodate for travel or ​​stressful periods in my life. I feel like I truly have a partner in my ​​training that cares about my well being and is cheering me on and ​​never doubting or judging.

If I don’t go up in weight or if I can’t ​​make it because I didn’t sleep well, I feel accountable to myself, but ​​never as if Arttu is going to be disappointed – he simply asks what’s ​​going on and listens to see if there is something he can do to help.