what moves her?
Books
Hikes
Deep conversation
The next generation of women
This community
WHO SHE IS FOR KURA
Melissa is a reminder. A reminder to take care of your self first. A reminder to have a conversation with your true self and invite them to be seen. She is constant reminder of steadfast, unapologetic, transparent leadership. In her presence we are reminded that doing what you love is the standard while doing something that matters to the world is the dream. But, the thing is, you’ve got to be awake to live that dream – she wakes people up.
“Do not choose the lesser life. Do you hear me? Do you hear me? Choose the life that is yours. The life that is seducing your lungs. That is dripping down your chin.”
— Nayyirah Waheed
— Nayyirah Waheed
CRED
BS Spanish and Political Science
OPEX CCP L2
Precision Nutrition L2
CrossFit L2
USAW
Catalyst Athletics L1
SOCIALLY AWESOME
Dog walks, tattoos, speed reading and real talk on business, health and GO VOTE. Melissa’s gram-game pack a punch, check it out.
PEOPLE WHO LOVE MELISSA
Hear what Melissa’s clients have to say about her
“OPEX KURA is unlike the CrossFit gym I started in. There is an understanding of not only my current and future goals, but also helps me develop a strategy to get there.``
Scott Spiker
Finding home at the anti-resolution gym
“Consistency, accountability and the feedback I get from Coach Melissa have been the key to my improvements.``
Jigar Asar
Aligning my training with my goals
“I have worked with Melissa exclusively for the past two years and the results have blown by even my expectations. Not only am I able to do what I did before I got sick but I am even able to do things I never thought I would be able to do.”
Mike Boice
My most productive years in the gym
WANT TO TRAIN WITH MELISSA?
Yes? Awesome! Schedule your meet & greet below, we’re super excited to meet you.